Tai Chi: How to Transition Between Grasp Sparrow’s Tail in Yang 24 Short Form (Postures 7&8)

How do you transition between tai chi moves? If this is your question, you are not alone. Remembering transitions in tai chi moves is the hardest thing for the tai chi beginner. But it’s actually easier than you think, if you know how to look for patterns to help you understand the movement. In this video, I show you how to transition between Left Grasp Sparrow’s Tail and Right Grasp Sparrow’s Tail. It’s a section of the Yang 24 Short Form Tai Chi Chuan that confuses many people. Don’t worry – you’ll get it! 🙂

One Response to Tai Chi: How to Transition Between Grasp Sparrow’s Tail in Yang 24 Short Form (Postures 7&8)
  1. Ken
    December 29, 2012 | 11:50 pm

    I like the good common sense easy does it, be comfy in a position, throw out the worldly stress teaching.

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