“How to” Tai Chi or Qigong Clearing – The Overlooked Physical and Metaphysical Aspects

Tai chi exercises or qigong are often concluded with a “clearing” move by many masters.  Most people think of it as a way of calming down and sealing the energy.  Also, it gives a sense of closure. But there is SO much more you can get out of a clearing if you know the little details and secrets!  Learn how to get the most out of it physically and energetically.  Law of attraction and metaphysical aspects are also touched upon in this video clip below. You can also do this before your practice, not just after.  Excellent for yoga, meditation and other mind/body arts as well!  Enjoy, and may you reap the rewards.

6 Responses to “How to” Tai Chi or Qigong Clearing – The Overlooked Physical and Metaphysical Aspects
  1. agus puryanto
    December 28, 2012 | 4:38 am

    Energy metaphysic and inner power

  2. Thomas Tash
    April 23, 2018 | 2:09 pm

    Thank you for this. I’m getting ready for the Tai Chi Gala ( http://taichigala.com/ ) in PA in June and could use all the practice I can get! 🙂

    • InternalGardens
      May 15, 2018 | 10:38 pm

      YES! I will be a great adventure vacation!

  3. Warren W Dixon
    July 1, 2018 | 4:42 am

    Great teaching, would be helpful if video re-shot with higher resolution camera.

    The low res video doesn’t do justice to the quality of teaching.

    Namaste Sifu,


  4. Lis Engel
    July 11, 2018 | 3:49 am

    Great videos – beautifull to watch you – i feel your energy strongly –
    And I would love these short videos continued into a short just doing without the explanation ( but I do appreciate the explanation as a learning process)
    Thank you so much – love to you and your great work

  5. Jeannette Jennings
    November 17, 2018 | 4:20 pm

    Love this!

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