How to Add More Whole-Body Power to Your Tai Chi Opening Posture – Yang Tai Chi Example

Your tai chi is like garden soil – the more balanced nutrients it contains, the more nourishing will be your harvest. So learn ways to “power up” your tai chi so that you can get all the good health, wisdom, qi and self-defense (both physical and “psychic”) training from it that you possibly can! Below, I use an example of how to power up the Yang Tai Chi opening move. You can use these basic ideas and alter them to accommodate any tai chi postures that you practice. Enjoy the video and feel free to share your comments:

2 Responses to How to Add More Whole-Body Power to Your Tai Chi Opening Posture – Yang Tai Chi Example
  1. Eva
    October 5, 2012 | 11:03 pm

    I love reading through a post that can make people think.
    Also, many thanks for allowing me to comment!

    [WORDPRESS HASHCASH] The poster sent us ‘0 which is not a hashcash value.

  2. Diane Swanson
    April 24, 2017 | 11:33 pm

    Great tutorial with so much wonderful, useful information presented with clarity. Very doable ways to help me bring greater power and intent into my practice. Thank you so much for sharing this.

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