Monthly Archives: August 2012

Cool Down Naturally in Summer Heat with this DIY Herbal “Qi” Water

I remember studying with Master Jou Tsung Hwa at Tai Chi Farm outdoors almost every day, even in the extreme heat.  And as is  in most of China, on Tai Chi Farm we did not have air conditioning either.  So you can imagine how that felt on a hot, humid August day in lower New York…